The 5 Foods You Should Never Eat After Being
Stored Overnight
1. Mushrooms and Wood Ear Fungus
If food made with mushrooms or wood ear fungus is
stored overnight, the complex protein compounds in
these foods can harm the digestive system when
reheated. Additionally, mushrooms and wood ear
fungus, whether cultivated or wild, contain high levels
of nitrates. When stored for too long, these nitrates can
generate to.xins, causing stomach discomfort.
Therefore, the ideal time to consume mushrooms and
wood ear fungus is on the same day they are cooked.
2. Leafy Greens
Leafy greens, especially those high in nitrates, can
have significantly increased nitrite levels when slu.vu
at room temperature for too long. The nutrients in
